Weigh In record (no journal entry) for 11 February 2018
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76.5 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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700 kcal
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Fat: 27.96g | Prot: 66.10g | Carbs: 57.17g.
Lunch: Tomates Cereja, Sadia Filé de Peito de Frango, Cenouras, Frimesa Queijo Mussarela, Molho de Tomate Caseiro, Repolho. more...
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steady weight
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fernandohcivileng's Weight History
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