Weigh In record (no journal entry) for 11 February 2018
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117.8 kg
Lost so far: 10.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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3129 kcal
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Fat: 132.68g | Prot: 129.25g | Carbs: 335.48g.
Breakfast: Biały Popcorn Przygotowany na Oleju, Zupa Pieczarkowa. Lunch: Biedronka Jogurt Protein Gruszkowy, Kotlet Drobiowy, Pro-Exo Sałatka Warzywna Pekińska, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Knorr Bolognese, Sokołów Mięso Wołowe Mielone, Pol-Mak Makaron Pełnoziarnisty z Ludwina, Mroźna Kraina Truskawki Mrożone, Tola Kefir. Snacks/Other: Pączki (Zwykłe). more...
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Gaining 0.7 kg a Week
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