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Cacaumarques
Journal
11 Feb 18
Cacaumarques's Journal, 11 Feb 18
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Weigh In record (no journal entry) for 11 February 2018
70.9 kg
Lost so far:
4.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2018:
772 kcal
Fat: 42.18g | Prot: 45.23g | Carbs: 56.47g.
Breakfast:
Café.
Lunch:
Pele e Carne da Coxa de Frango, Abóbora Moranga.
Dinner:
Torta de Frango Low Carb, Seletti Limonada Suíça com Adoçante.
Snacks/Other:
Sorvete.
more...
2099 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Cacaumarques's Weight History
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