Cacaumarques's Journal, 11 Feb 18

Cacaumarques's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2018

70.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

772 kcal

Fat: 42.18g | Prot: 45.23g | Carbs: 56.47g. Breakfast: Café. Lunch: Pele e Carne da Coxa de Frango, Abóbora Moranga. Dinner: Torta de Frango Low Carb, Seletti Limonada Suíça com Adoçante. Snacks/Other: Sorvete. more...

2099 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cacaumarques's Weight History

View Complete History

Cacaumarques's Journal, 11 Feb 18

Submit a Comment

Cacaumarques's Weight History