juliprad's Journal, 11 Feb 18

Ufaaaa😅
67.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:
908 kcal Fat: 47.59g | Prot: 55.08g | Carbs: 67.21g.   Lunch: Sopa de Legumes com Carne. Dinner: Queijo Fresco, Crepioca, Atum Ralado em Óleo, Requeijão Light. Snacks/Other: Fugini Geléia de Morango, Nestlé Iogurte Natural Integral, Ameixas, Nutella Nutella, Trakinas Bolacha Recheada. more...
Losing 2.8 kg a Week

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juliprad's Weight History


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