Weigh In record (no journal entry) for 22 July 2017
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47.6 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 25.36g | Prot: 37.07g | Carbs: 72.91g.
Breakfast: Песочное Печенье, Арбуз, Овсяная Каша на Молоке. Lunch: Даниссимо Даниссимо с Шоколадной Крошкой, Гречка Отварная, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 0.5 kg a Week
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Daria9620's Weight History
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