Weigh In record (no journal entry) for 11 February 2018
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69.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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313 kcal
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Fat: 5.29g | Prot: 9.61g | Carbs: 57.03g.
Dinner: ERU Smeerkaas, LU Cracotte. Snacks/Other: Sultana Fruitbiscuit Bosvruchten, Klene Gemengde Drop Suikervrij. more...
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Gaining 15.4 kg a Week
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