Weigh In record (no journal entry) for 11 February 2018
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54.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1203 kcal
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Fat: 30.56g | Prot: 97.44g | Carbs: 144.59g.
Breakfast: Pedon Cacao Amaro, Mirtilli, Milbona Skyr Bianco Magro 0,2%, Germinal Fiocchi di Avena . Lunch: Meridian Crunchy Peanut Butter, Zucca Cotta, Hamburger di pollo e funghi. Dinner: Pedon Farina di Riso, Pomodori Ciliegini, Albume d'uovo, Zucchine, Milbona Fiocchi di Latte Light, Rigamonti Bresaola della Valtellina, Cavolfiore. Snacks/Other: Milbona Skyr Mirtillo, Torta di mele e cannella. more...
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Losing 2.1 kg a Week
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annadelived's Weight History
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