Weigh In record (no journal entry) for 11 February 2018
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1387 kcal
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Fat: 55.78g | Prot: 60.43g | Carbs: 159.41g.
Breakfast: Вареное Яйцо, Варенье, Сметана , Творог 9%. Lunch: Салат из Помидоров и Огурцов, Увелка Каша Дружба. Dinner: Серовский Гормолзавод Творог Мягкий. Snacks/Other: Салат из Помидоров и Огурцов, Увелка Каша Дружба. more...
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Losing 0.5 kg a Week
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alenochka28-69's Weight History
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