Weigh In record (no journal entry) for 11 February 2018
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83.4 kg
Lost so far: 21.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1024 kcal
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Fat: 41.19g | Prot: 49.87g | Carbs: 101.19g.
Breakfast: Pistaches Grillées à Sec (sans Sel Ajouté), Muffin Ordinaire, Sucre, Van Houten Cacao en Poudre, Alpro Lait de Noisettes. Lunch: Tomates, Salade Verte, Lima Seitan Gourmet Grill, Mayonnaise, Ketchup, Galette. more...
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Losing 4.2 kg a Week
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nerverdeen's Weight History
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