Weigh In record (no journal entry) for 11 February 2018
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87.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1198 kcal
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Fat: 34.54g | Prot: 77.22g | Carbs: 113.24g.
Breakfast: Urtete, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr, Mandler, Jakobsens Skyr Topping, Coop Müsli Mix af Kerner, Frugt og Nødder. Dinner: Danskvand, Kyllingebryst, Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Kogt Æg, Rom, Kaffe. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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