Weigh In record (no journal entry) for 11 February 2018
|
55 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1053 kcal
|
Fat: 64.76g | Prot: 79.03g | Carbs: 39.77g.
Breakfast: Сахар, Яготинский Паста Сырковая, Простоквашино Сливки 15%. Lunch: Салат Цезарь с Креветками, Pepsi Black. Dinner: Сахар, Простоквашино Сливки 15%, Звенигора Сыр Фигура 27%. Snacks/Other: Звенигора Сыр Фигура 27%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siberia7's Weight History
|