Weigh In record (no journal entry) for 11 February 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1330 kcal
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Fat: 52.11g | Prot: 76.70g | Carbs: 143.45g.
Breakfast: SPAR Оладьи с Яблоками, Бахетле Кутабы с Сыром. Lunch: Картофельная Запеканка с Фаршем. Dinner: Шефмаркет Суп с Фрикадельками. Snacks/Other: Сырник, ВкусВилл Морс Клюквенный, Starbucks Капучино Гранде без Сахара. more...
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steady weight
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fomarusia's Weight History
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