Weigh In record (no journal entry) for 11 February 2018
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74.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1332 kcal
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Fat: 70.71g | Prot: 78.61g | Carbs: 102.26g.
Breakfast: Грецкие Орехи, Мёд, Овсяная Каша на Воде. Lunch: Венигрет, Конина. Dinner: Курица, Морковь по-Корейски. Snacks/Other: Мандарины, Зеленое Яблоко. more...
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Gaining 4.2 kg a Week
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Айгера стройняшка's Weight History
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