Weigh In record (no journal entry) for 11 February 2018
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132.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1365 kcal
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Fat: 45.39g | Prot: 151.54g | Carbs: 74.47g.
Breakfast: Жареная Рыба (в Панировке), Простоквашино Йогурт Белый Классический. Lunch: Курица Вареная, Помело. Dinner: Куриная Грудка Вареная, Помело. Snacks/Other: Куриная Грудка Вареная. more...
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Losing 3.5 kg a Week
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Danilsib's Weight History
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