Rieelli's Journal, 10 Feb 18

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Weigh In record (no journal entry) for 10 February 2018

68 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:

1783 kcal

Fat: 77.55g | Prot: 77.94g | Carbs: 190.51g. Breakfast: Sanduíche de Presunto e Queijo. Lunch: Petybon Spaghetti Grano Duro, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Lacta Chocolate Ao Leite, Pipoca Branca (em Óleo). more...

1978 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Rieelli's Weight History

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Rieelli's Journal, 10 Feb 18

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Rieelli's Weight History