Weigh In record (no journal entry) for 11 February 2018
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98.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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490 kcal
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Fat: 10.23g | Prot: 18.77g | Carbs: 80.17g.
Breakfast: 낙지젓갈, 배추김치, 콩나물무침, 계란말이, 찰밥. more...
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Gaining 7.7 kg a Week
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jungkilkim's Weight History
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