Weigh In record (no journal entry) for 10 February 2018
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70 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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302 kcal
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Fat: 9.86g | Prot: 11.30g | Carbs: 39.75g.
Breakfast: Pilos Serek Wędzony w Plastrach, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Oskroba Chleb Pszenno-Żytni z Ziarnami. more...
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Losing 1.8 kg a Week
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anetakalarus's Weight History
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