SherriAD's Journal, 17 Apr 10

SherriAD's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2010

102.1 kg Lost so far: 0 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2010:

1396 kcal

Fat: 58.81g | Prot: 101.15g | Carbs: 115.82g. Breakfast: Banana, Caramel Macchiato (Venti). Lunch: Hot 'n Spicy Wings, Sea Salt Corn Chips. Dinner: Alaska King Crab (Cooked, Moist Heat), Shrimp, Mixed Salad Greens. more...

2850 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SherriAD's Weight History

View Complete History

SherriAD's Journal, 17 Apr 10

Submit a Comment

SherriAD's Weight History