Weigh In record (no journal entry) for 10 February 2018
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60.3 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1199 kcal
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Fat: 60.55g | Prot: 74.62g | Carbs: 87.65g.
Breakfast: Tâmara, Damascos, Bom Coco Leite de Coco, Goji Berry, Sabor da Terra Semente de Chia. Lunch: Alface, Subway Tomate, Peito de Frango. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Peito de Frango, Mega Matte Açaí com Morango. more...
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Gaining 2.1 kg a Week
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GiordanaCallegaro's Weight History
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