bonniechang627's Journal, 09 Feb 18

晚上 53.6
52.4 kg Lost so far: 5.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:
1401 kcal Fat: 60.45g | Prot: 81.94g | Carbs: 127.89g.   Breakfast: Alqueria Leche Semidescremada, 地瓜/蕃薯. Lunch: 馬鈴薯湯, 烤豬肉. Dinner: 彈性豆腐, 番茄, 水煮蛋, 泡麵. more...
Losing 2.1 kg a Week

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bonniechang627's Weight History


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