晚上 53.6
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52.4 kg
Lost so far: 5.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1401 kcal
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Fat: 60.45g | Prot: 81.94g | Carbs: 127.89g.
Breakfast: Alqueria Leche Semidescremada, 地瓜/蕃薯. Lunch: 馬鈴薯湯, 烤豬肉. Dinner: 彈性豆腐, 番茄, 水煮蛋, 泡麵. more...
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Losing 2.1 kg a Week
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bonniechang627's Weight History
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