Weigh In record (no journal entry) for 10 February 2018
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82.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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522 kcal
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Fat: 15.44g | Prot: 33.57g | Carbs: 59.07g.
Breakfast: Hacendado Claras de Huevo, Huevo, Plátano, Azúcar, Hacendado Salvado de Avena, Eco Cesta Copos de Avena Integrales Suaves. more...
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Losing 0.7 kg a Week
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