Weigh In record (no journal entry) for 10 February 2018
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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372 kcal
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Fat: 8.94g | Prot: 13.82g | Carbs: 69.15g.
Breakfast: Фермерское Подворье Молоко 2,5%, Мюсли, Кофе (Растворимое). Dinner: Вода, Вареное Яйцо, Сладкий Красный Перец, Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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steady weight
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Лина Ермакова's Weight History
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