Weigh In record (no journal entry) for 10 February 2018
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1368 kcal
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Fat: 56.37g | Prot: 51.42g | Carbs: 163.78g.
Breakfast: Колбаса Краковская, Батон, Овсяная Каша на Молоке. Lunch: Рогачев Сгущенка, Манник, Макароны с Тушенкой. Dinner: Коркунов Конфета, Пицца Пепперони (36 см). more...
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Losing 0.4 kg a Week
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Kavrizhka's Weight History
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