Weigh In record (no journal entry) for 10 February 2018
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1098 kcal
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Fat: 20.59g | Prot: 96.21g | Carbs: 139.00g.
Breakfast: Кофе, Вареное Яйцо, Premialle Фета, Хлеб Пшеничный, Финик, Изюм, Своя Линия Смесь Хлопьев "Экстра". Lunch: Кофе, Своя Линия Смесь Овощей Мексиканская, Наша Ряба Куриное Филе. Snacks/Other: Малина. more...
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Losing 2.8 kg a Week
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forgetspace's Weight History
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