Weigh In record (no journal entry) for 10 February 2018
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55.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1284 kcal
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Fat: 28.95g | Prot: 109.17g | Carbs: 143.75g.
Breakfast: Ananas, Granarolo Latte Magro con Vitamine, Finta sacher. Lunch: Milbona Skyr Mirtillo, Philadelphia Philadelphia Light, Patata Bollita, Chef Select Bio Tortelloni Ripieni. Dinner: Milbona Skyr Mirtillo, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Snacks/Other: Zespri Kiwi Gold, Ananas, Fragole. more...
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Losing 1.4 kg a Week
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annadelived's Weight History
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