Weigh In record (no journal entry) for 10 February 2018
|
99 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1556 kcal
|
Fat: 80.30g | Prot: 100.11g | Carbs: 108.47g.
Breakfast: Изюм (без Косточек), Йогурт Домашний. Lunch: Яйцо Всмятку, Плов с Говядиной. Dinner: Сарепта Масло Горчичное, Сладкий Красный Перец, Яблоко Зеленое, Пекинская Капуста, Скумбрия на Пару. Snacks/Other: Мандарины, Вкуснотеево Сметана 15%, Творог 9%, Мандарины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikamada's Weight History
|