Weigh In record (no journal entry) for 10 February 2018
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76.5 kg
Lost so far: 30.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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646 kcal
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Fat: 30.93g | Prot: 24.30g | Carbs: 67.00g.
Breakfast: Kips' Kleintje Smeer Leverworst, Jumbo Beschuit Volkoren. Lunch: Honig Chinese Tomatensoep. Dinner: Honig Chinese Tomatensoep. Snacks/Other: Cappuccino, Alesto Pistache Mix, Popcorn. more...
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Losing 0.3 kg a Week
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ramonaderidder's Weight History
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