Weigh In record (no journal entry) for 10 February 2018
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71.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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4722 kcal
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Fat: 168.81g | Prot: 153.01g | Carbs: 593.50g.
Breakfast: Kellogg's Coco Pops Barchette, Coop Zucchero di Canna Integrale, Zymil Latte Alta Digeribilità senza Grassi, Caffè Zuccherato. Lunch: Pomodori Ciliegini, Tonno in Olio (in Scatola), Mascarpone, Barilla Pasta, Caffè Zuccherato, Arance. Dinner: Caffè Zuccherato, Birra, San Carlo Patatine Più Gusto Lime e Pepe Rosa, Castagnole, Torta al Cioccolato (senza Glassa), Pizza Tonno e Cipolla, Pizza Patate, Pizza Ortolana, Buitoni Pizza Ricca al Salamino Piccante, Pizza Prosciutto e Funghi. Snacks/Other: Molinari Sambuca, Castagnole, Chiacchiere, Perugina Nuvole Gusto Fiordilatte. more...
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1763 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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Galaga69's Weight History
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