Weigh In record (no journal entry) for 10 February 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1764 kcal
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Fat: 84.00g | Prot: 103.33g | Carbs: 151.17g.
Breakfast: Яичница. Lunch: Картофельная Запеканка с Фаршем. Dinner: Epica Йогурт с Вишней и Черешней, Картошка Печеная, Куриные Голени с Кожей, Бахетле Кутабы с Сыром. Snacks/Other: Starbucks Капучино Гранде без Сахара. more...
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Gaining 2.8 kg a Week
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fomarusia's Weight History
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