Weigh In record (no journal entry) for 10 February 2018
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133.4 kg
Lost so far: 2.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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465 kcal
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Fat: 1.73g | Prot: 6.68g | Carbs: 113.24g.
Breakfast: Магнит Грейпфрут. Lunch: Яблоко Семеринка. Dinner: Мандарины. Snacks/Other: Магнит Грейпфрут. more...
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Losing 4.9 kg a Week
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Danilsib's Weight History
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