Weigh In record (no journal entry) for 09 February 2018
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83.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1569 kcal
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Fat: 63.74g | Prot: 74.73g | Carbs: 172.34g.
Lunch: Empanadas de Jamon y Queso, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Dia Pizza de Mozzarella. Snacks/Other: Oreo Galletitas, Bauducco Obleas Frutilla. more...
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Losing 2.1 kg a Week
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lean1984's Weight History
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