Weigh In record (no journal entry) for 09 February 2018
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70.1 kg
Lost so far: 6.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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613 kcal
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Fat: 33.36g | Prot: 40.72g | Carbs: 36.57g.
Breakfast: Leite Integral, Nescau Achocolatado em Pó, Queijo Mozzarella, Café. Lunch: Carne de Frango Moída, Caldo de Galinha. Dinner: Café, Requeijão, Chalah, Pão Judaico de Shabat. more...
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Losing 0.3 kg a Week
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Hannah Oliber's Weight History
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