Weigh In record (no journal entry) for 08 August 2016
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73.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 4.43g | Prot: 11.07g | Carbs: 22.71g.
Breakfast: Çiğ Köfte, Çay (Demlenmiş), Çökelek, Lavaş. Lunch: Şekersiz Türk Kahvesi. more...
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