Weigh In record (no journal entry) for 09 February 2018
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112.9 kg
Lost so far: 0.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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753 kcal
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Fat: 11.38g | Prot: 32.44g | Carbs: 139.64g.
Breakfast: Мёд, Овсяная Каша на Воде, Макдоналдс Капучино (0,3 L). Lunch: Банан, Творог (Полностью Обезжиренный). Snacks/Other: Большая Кружка Кефир Легкий 1%, Зеленое Яблоко. more...
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Gaining 1.4 kg a Week
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konovalova_1996's Weight History
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