Weigh In record (no journal entry) for 09 February 2018
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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515 kcal
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Fat: 10.94g | Prot: 39.21g | Carbs: 68.66g.
Breakfast: Курага, Чернослив, Овсяная Каша на Воде, Snickers Батончик. Lunch: Гринагро Биойогурт Биогрин. Dinner: Гребешки (Вареные или на Пару). Snacks/Other: Doctor's Carbrite Diet Chocolate Caramel Nut, Кофе (из Молотых Зерен). more...
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Losing 4.2 kg a Week
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AnastasiaMas's Weight History
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