Weigh In record (no journal entry) for 09 February 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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778 kcal
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Fat: 27.31g | Prot: 25.89g | Carbs: 111.28g.
Breakfast: Beyaz Ekmek, Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Kırmızı Lezzetli Elma, Tadım Karışık Kuruyemiş Kokteyl. more...
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Gaining 0.4 kg a Week
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 Comments
Birazcık ipin ucu kaçmış sanırım aman dikkat😊
14 Feb 18 by member: serap_öğretmen73
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sukran...'s Weight History
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