Weigh In record (no journal entry) for 09 February 2018
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74 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1806 kcal
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Fat: 82.36g | Prot: 46.59g | Carbs: 195.40g.
Breakfast: Manteiga (com Sal), Requeijão, Pão Francês, Café. Lunch: Purê de Batatas (Leite Integral e com Margarina), Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Chiarli Lambrusco, Brigadeiro de Colher, Pizza de Queijo de 36 cm (Massa Fina), Geladinho. more...
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Gaining 2.1 kg a Week
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Paula Olv's Weight History
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