Weigh In record (no journal entry) for 09 February 2018
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1440 kcal
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Fat: 60.25g | Prot: 65.99g | Carbs: 158.87g.
Breakfast: Vici Лосось Слабосоленый, Альметте Творожный Сыр Сливочный, Покровский Хлеб Лаваш Армянский. Lunch: Пятерочка Хурма, Творог 5%. Snacks/Other: Миндаль, Кантата Нуга Сицилийский Поцелуй, Starbucks Брауни, Чай. more...
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Losing 0.3 kg a Week
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