Weigh In record (no journal entry) for 09 February 2018
|
68.1 kg
Lost so far: 9.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1391 kcal
|
Fat: 36.91g | Prot: 67.73g | Carbs: 199.47g.
Breakfast: Iskaffe med Mælk og Sukker, Havregryn, Iskaffe med Mælk og Sukker, Machandel Økologisk Peanut Butter Crunchy, Havregryn. Lunch: Tomater, Kyllingebryst, Hvide Ris (Kogte). Dinner: Pizza med Kød. Snacks/Other: Pærer. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egijaostrovska's Weight History
|