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51 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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814 kcal
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Fat: 21.88g | Prot: 89.89g | Carbs: 65.77g.
Breakfast: Чайный Гриб, Чай, Творог (Обезжиренный 1-2% Жира), Мёд. Lunch: Мёд, Kotanyi Корица Молотая, Dr. Oetker Ванилин, Богдаша Творог 1%, Холодец, Овощной, Соевый Соус. Dinner: Кефир 1%. Snacks/Other: Мёд, Кофе, Творог (Обезжиренный 1-2% Жира). more...
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Losing 1.4 kg a Week
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kckate71's Weight History
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