Weigh In record (no journal entry) for 09 February 2018
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81.7 kg
Lost so far: 14.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1472 kcal
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Fat: 42.30g | Prot: 57.33g | Carbs: 211.40g.
Breakfast: Евроопт Банан, Сыр Колбасный, Евроопт Хлеб Тостовый, Творог 5%, Жареное Яйцо. Lunch: Белый Рис (Длиннозерный), Куриное Филе Жареное без Масла. Snacks/Other: Красное Яблоко, Витьба Snow Max. more...
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steady weight
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Elizaveta1864's Weight History
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