Weigh In record (no journal entry) for 09 February 2018
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1124 kcal
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Fat: 67.95g | Prot: 62.66g | Carbs: 67.90g.
Breakfast: Яблоко Зеленое, Авида Ряженка 3,2%. Lunch: Globus Салат Цезарь с Курицей, Теремок Гороховый Суп с Копченостями. Dinner: Оливье с Курицей, Скумбрия Запеченная. more...
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Losing 0.2 kg a Week
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Angel_ad's Weight History
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