Weigh In record (no journal entry) for 09 February 2018
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52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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690 kcal
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Fat: 10.37g | Prot: 18.77g | Carbs: 132.61g.
Breakfast: Eti Karam Bitter, Simbat Hudri Hurma. Lunch: Galete. Dinner: Unique Uniq2go Low Fat. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Kestane. more...
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Gaining 0.7 kg a Week
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