Weigh In record (no journal entry) for 09 February 2018
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134.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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684 kcal
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Fat: 2.31g | Prot: 9.95g | Carbs: 173.37g.
Breakfast: Апельсин, Яблоки Гала, Яблоко Семеринка. Lunch: Апельсин, Яблоко Семеринка, Магнит Мандарин. Dinner: Апельсин. Snacks/Other: Яблоки Гала, Апельсин, Магнит Мандарин. more...
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4201 kcal
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Exercise:
Sexual Activity - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Fishing - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Danilsib's Weight History
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