Weigh In record (no journal entry) for 09 February 2018
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1044 kcal
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Fat: 30.19g | Prot: 35.46g | Carbs: 159.81g.
Breakfast: Простоквашино Масло Сливочное 82%, Кофе (Растворимое), Кукурузная Каша. Lunch: Холодец, Картошка Тушеная. Dinner: Ашан Киви, Пятерочка Сливы, Пятерочка Хурма. Snacks/Other: Syntrax Казеин, Мёд, Corny Big Chocolate-Banana. more...
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1741 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Настасья72's Weight History
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