Weigh In record (no journal entry) for 09 February 2018
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2900 kcal
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Fat: 71.23g | Prot: 328.00g | Carbs: 225.53g.
Lunch: Risberg Kimchi, Lindströms Kycklingfilé, Uncle Bens Ris. Dinner: Arla Hushållsost 26%, Budget Rökt Skinka, Wasa Sport Knäckebröd, Lindströms Kycklingfilé, Kungsörnen Fullkornspasta Penne. Snacks/Other: Eldorado Jordnötter, Barbells Protein Bar Salty Peanut, Eat Natural Protein Packed, Aptonia Choco Cereal Bars, Aptonia Whey 80. more...
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Losing 5.6 kg a Week
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serge de gosson's Weight History
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