Weigh In record (no journal entry) for 08 February 2018
|
102.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1503 kcal
|
Fat: 86.66g | Prot: 96.41g | Carbs: 90.85g.
Breakfast: Melão, Swift Carne Moída de Patinho, Sabor da Terra Semente de Chia, Café com Açúcar, Pão de Queijo de Frigideira, Queijo Cheddar. Lunch: Heinz Maionese, Pepino (Descascado), Carne do Peito de Frango, Ovo Cozido, Agrião, Alface, Subway Tomate, Abobrinha, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Regina Queijo Prato Lanche, Bauducco Torrada Tradicional, Purê de Abóbora. Snacks/Other: Queijo Cheddar, Yoki Amendoim Descascado Salgado, Ducoco Água de Coco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dirley Cardozo's Weight History
|