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Olkagri
Journal
08 Feb 18
Olkagri's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
65.8 kg
Lost so far:
0.6 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2018:
1124 kcal
Fat: 30.28g | Prot: 58.43g | Carbs: 135.55g.
Breakfast:
Активиа Натуральный Биойогурт 2,4%, Азбука Вкуса Запеканка Манная С Вишней.
Lunch:
Два Капитана Салат из Морских Водорослей Чука.
Dinner:
Укроп, Огурец (с Кожурой), Редис, Куриная Грудка Отварная.
Snacks/Other:
Pepsi Evervess Тоник, Джин.
more...
1840 kcal
Exercise:
Hiking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
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Olkagri's Weight History
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