Weigh In record (no journal entry) for 08 February 2018
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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3523 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Dance (slow step) - 25 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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_laihduttaja's Weight History
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