Weigh In record (no journal entry) for 08 February 2018
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1188 kcal
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Fat: 49.96g | Prot: 72.86g | Carbs: 115.32g.
Breakfast: Зеленое Яблоко, Простоквашино Творог 2%. Lunch: Свинина Тушеная, Гречка, Mlekara Sabac Мягкий Сыр, Самарский Хлебозавод 5 Хлеб Зерновой. Dinner: Суп Овощной, Вареное Яйцо. Snacks/Other: Пестравка Кефир 1%. more...
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Losing 0.0 kg a Week
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alenaab21's Weight History
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